20 Russell Rau
20 - Russell Rau
Height: 6-5
Year: Sr.
Hometown: Westminster, Mass.
High School: Notre Dame Prep
Position: F
Major: Business
gp 8
pts/g 19.0
fg % 41.6
3pt % 38.2
ft % 88.0
reb/g 7.9
a/g 1.5

2023-24:
Regis Outstanding Male Junior Student-Athlete of the Year ... Second Team All-GNAC ... GNAC Player of the Week (Jan. 2, Feb. 19) ... MVP of Jack Berkshire Classic ... NABC Honors Court ... Academic All-GNAC ... Started all 27 games for the Pride, averaging 17.4 points, 10.5 rebounds and 2.1 assists per game ... Reached his 1,000th career point on 2/07/24 against Elms … Set the Regis single-season scoring record with 470 points and single-season rebounding record with 283 rebounds … Moved to the top of the career rebounding list with 676 career boards … Notched 17 double-doubles, second in the GNAC and tied for eighth in all of Division III.

2022-23:
Regis Outstanding Male Sophomore Student-Athlete of the Year ... Second Team All-GNAC ... GNAC Player of the Week (Jan. 30, Feb. 13) ... Academic All-GNAC ... Appeared in 25 games, starting all of those contests ... Averaged 16.3 points (fourth-highest single season scoring average), 8.6 rebounds (fifth-highest single season rebounding average), 1.5 assists, 1.1 steals, and 0.8 blocks per game ... Reached double figures in scoring 19 times, including career-high 33 points on 13-for-19 field goal shooting, including 7-for-10 from behind three-point line, against Lasell 2/8/23 ... Also reached double figures in rebounding eight times.

2021-22:
GNAC Rookie of the Week (Dec. 13) ... Appeared in 24 games, including 19 starts … shot 10-for-13 for 22 points along with nine rebounds and three steals at Emmanuel Nov. 17 .. shot 6-for-10 for 18 points against Rhode Island College Nov. 20 ... Notched four double-doubles during season.

Prep:
Participated in basketball, soccer, and cross country at Notre Dame Prepartory School in Fitchburg, Mass. ... Class Valedictorian ... Named league MVP in both 2019-20 and 2020-21. 

Personal:
Parents are Phil Rau and Beth DeMember ... Has two siblings named Rebecca and Robin ... Majoring in business with a minor in financial planning.

Recent Games
Nov 16 Bowdoin L, 71-53
Nov 21 at Worcester St. W, 74-63
Nov 23 at Brandeis L, 90-61
Nov 26 Framingham St. W, 72-58
Dec 3 at Trinity (Conn.) L, 78-55
Dec 7 Fitchburg St. W, 79-70
Statistics category Overall Conf
Games 8 -
Games started 8 -
Minutes 270 -
Minutes per game 33.8 -
FG 52-125 0-0
FG Pct 41.6 -
3PT 26-68 0-0
3PT Pct 38.2 -
FT 22-25 0-0
FT Pct 88.0 -
Off rebounds 10 -
Def rebounds 53 -
Total rebounds 63 -
Rebounds per game 7.9 -
Personal fouls 12 -
Disqualifications 0 -
Assists 12 -
Turnovers 22 -
Assist to turnover ratio 0.5 -
Steals 6 -
Blocks 3 -
Points 152 0
Points per game 19.0 -
Points per 40 min 22.5 -
Date Opponent Score gs min fg pct 3pt pct ft pct pts
Nov 11 at Skidmore W, 66-59 1 36 5-11 45.5 0-3 0.0 7-9 77.8 17
Nov 15 Fisher W, 96-82 1 35 8-18 44.4 5-12 41.7 8-8 100.0 29
Nov 16 Bowdoin L, 71-53 1 34 9-16 56.3 5-8 62.5 1-1 100.0 24
Nov 21 at Worcester St. W, 74-63 1 29 6-20 30.0 2-9 22.2 1-2 50.0 15
Nov 23 at Brandeis L, 90-61 1 30 6-10 60.0 4-6 66.7 1-1 100.0 17
Nov 26 Framingham St. W, 72-58 1 34 6-18 33.3 3-11 27.3 0-0 - 15
Dec 3 at Trinity (Conn.) L, 78-55 1 36 5-16 31.3 3-10 30.0 0-0 - 13
Dec 7 Fitchburg St. W, 79-70 1 36 7-16 43.8 4-9 44.4 4-4 100.0 22
Dec 29 at Holy Cross   - - - - - - - - -
Jan 1 at Springfield   - - - - - - - - -
Jan 2 vs. Amherst   - - - - - - - - -
Jan 4 Dean College   - - - - - - - - -
Jan 7 at Saint Joseph's (Me.)   - - - - - - - - -
Jan 11 Anna Maria   - - - - - - - - -
Jan 18 at Mitchell   - - - - - - - - -
Jan 21 at Norwich   - - - - - - - - -
Jan 25 Saint Joseph (Conn.)   - - - - - - - - -
Jan 29 Emmanuel (Mass.)   - - - - - - - - -
Feb 1 Lasell   - - - - - - - - -
Feb 4 at New England Col.   - - - - - - - - -
Feb 8 at Rivier   - - - - - - - - -
Feb 12 Elms   - - - - - - - - -
Feb 15 at Albertus Magnus   - - - - - - - - -
Feb 18 Colby-Sawyer   - - - - - - - - -
Feb 22 at Johnson & Wales (RI)   - - - - - - - - -
Date Opponent Score gs min off def reb ast to a/to stl blk pf dq
Nov 11 at Skidmore W, 66-59 1 36 3 9 12 0 2 0.0 3 0 3 0
Nov 15 Fisher W, 96-82 1 35 1 7 8 3 1 3.0 0 1 2 0
Nov 16 Bowdoin L, 71-53 1 34 0 7 7 1 1 1.0 0 1 1 0
Nov 21 at Worcester St. W, 74-63 1 29 3 5 8 2 2 1.0 1 1 1 -
Nov 23 at Brandeis L, 90-61 1 30 0 5 5 0 6 0.0 0 0 1 0
Nov 26 Framingham St. W, 72-58 1 34 1 9 10 2 1 2.0 2 0 1 -
Dec 3 at Trinity (Conn.) L, 78-55 1 36 0 5 5 2 2 1.0 0 0 1 0
Dec 7 Fitchburg St. W, 79-70 1 36 2 6 8 2 7 0.3 0 0 2 -
Dec 29 at Holy Cross   - - - - - - - - - - - -
Jan 1 at Springfield   - - - - - - - - - - - -
Jan 2 vs. Amherst   - - - - - - - - - - - -
Jan 4 Dean College   - - - - - - - - - - - -
Jan 7 at Saint Joseph's (Me.)   - - - - - - - - - - - -
Jan 11 Anna Maria   - - - - - - - - - - - -
Jan 18 at Mitchell   - - - - - - - - - - - -
Jan 21 at Norwich   - - - - - - - - - - - -
Jan 25 Saint Joseph (Conn.)   - - - - - - - - - - - -
Jan 29 Emmanuel (Mass.)   - - - - - - - - - - - -
Feb 1 Lasell   - - - - - - - - - - - -
Feb 4 at New England Col.   - - - - - - - - - - - -
Feb 8 at Rivier   - - - - - - - - - - - -
Feb 12 Elms   - - - - - - - - - - - -
Feb 15 at Albertus Magnus   - - - - - - - - - - - -
Feb 18 Colby-Sawyer   - - - - - - - - - - - -
Feb 22 at Johnson & Wales (RI)   - - - - - - - - - - - -
  gp gs min/g fg/g pct 3pt/g pct ft/g pct ppg
2021-22 24 19 27.0 3.1-7.8 39.9 0.9-3.2 26.9 1.9-2.4 78.9 9.0
2022-23 25 25 33.2 5.9-12.9 46.0 1.9-5.0 38.7 2.5-3.0 85.1 16.3
2023-24 27 27 33.4 5.8-12.8 45.1 2.5-6.0 41.4 3.4-4.1 82.7 17.4
2024-25 8 8 33.8 6.5-15.6 41.6 3.2-8.5 38.2 2.8-3.1 88.0 19.0
Total 84 79 31.5 5.1-11.7 43.9 1.9-5.1 37.5 2.6-3.2 83.1 14.8
  gp gs min fg pct 3pt pct ft pct pts
2021-22 24 19 647 75-188 39.9 21-78 26.9 45-57 78.9 216
2022-23 25 25 831 148-322 46.0 48-124 38.7 63-74 85.1 407
2023-24 27 27 902 156-346 45.1 67-162 41.4 91-110 82.7 470
2024-25 8 8 270 52-125 41.6 26-68 38.2 22-25 88.0 152
Total 84 79 2650 431-981 43.9 162-432 37.5 221-266 83.1 1245
  gp gs min/g fg/40 pct 3pt/40 pct ft/40 pct pts/40
2021-22 24 19 27.0 4.6-11.6 39.9 1.3-4.8 26.9 2.8-3.5 78.9 13.4
2022-23 25 25 33.2 7.1-15.5 46.0 2.3-6.0 38.7 3.0-3.6 85.1 19.6
2023-24 27 27 33.4 6.9-15.3 45.1 3.0-7.2 41.4 4.0-4.9 82.7 20.8
2024-25 8 8 33.8 7.7-18.5 41.6 3.9-10.1 38.2 3.3-3.7 88.0 22.5
Total 84 79 31.5 6.5-14.8 43.9 2.4-6.5 37.5 3.3-4.0 83.1 18.8
  gp gs mpg off/g def/g reb/g pf/g dq/g ast/g to/g a/to stl/g blk/g
2021-22 24 19 27.0 1.5 6.0 7.5 2.4 0.0 1.5 0.8 1.8 1.0 1.0
2022-23 25 25 33.2 1.9 6.6 8.6 2.7 0.0 1.5 2.4 0.6 1.1 0.8
2023-24 27 27 33.4 1.6 8.9 10.5 1.9 0.0 2.1 2.4 0.9 0.9 0.9
2024-25 8 8 33.8 1.3 6.6 7.9 1.5 0.0 1.5 2.8 0.5 0.8 0.4
Total 84 79 31.5 1.6 7.2 8.8 2.3 0.0 1.7 2.0 0.9 1.0 0.9
  gp gs min off def reb pf dq ast to a/to stl blk
2021-22 24 19 647 36 143 179 58 1 36 20 1.8 25 25
2022-23 25 25 831 48 166 214 68 1 38 59 0.6 27 21
2023-24 27 27 902 42 241 283 52 0 58 65 0.9 23 23
2024-25 8 8 270 10 53 63 12 0 12 22 0.5 6 3
Total 84 79 2650 136 603 739 190 2 144 166 0.9 81 72
  gp gs mpg off/40 def/40 reb/40 pf/40 dq/40 ast/40 to/40 a/to stl/40 blk/40
2021-22 24 19 27.0 2.2 8.8 11.1 3.6 0.1 2.2 1.2 1.8 1.5 1.5
2022-23 25 25 33.2 2.3 8.0 10.3 3.3 0.0 1.8 2.8 0.6 1.3 1.0
2023-24 27 27 33.4 1.9 10.7 12.5 2.3 0.0 2.6 2.9 0.9 1.0 1.0
2024-25 8 8 33.8 1.5 7.9 9.3 1.8 0.0 1.8 3.3 0.5 0.9 0.4
Total 84 79 31.5 2.1 9.1 11.2 2.9 0.0 2.2 2.5 0.9 1.2 1.1
  gp gs min/g fg/g pct 3pt/g pct ft/g pct ppg
Total 8 8 33.8 6.5-15.6 41.6 3.2-8.5 38.2 2.8-3.1 88.0 19.0
Conference - - - 0.0-0.0 - 0.0-0.0 - 0.0-0.0 - -
Exhibition - - - 0.0-0.0 - 0.0-0.0 - 0.0-0.0 - -
-
Home 4 4 34.8 7.5-17.0 44.1 4.2-10.0 42.5 3.2-3.2 100.0 22.5
Away 4 4 32.8 5.5-14.2 38.6 2.2-7.0 32.1 2.2-3.0 75.0 15.5
Neutral - - - 0.0-0.0 - 0.0-0.0 - 0.0-0.0 - -
-
Wins 5 5 34.0 6.4-16.6 38.6 2.8-8.8 31.8 4.0-4.6 87.0 19.6
Losses 3 3 33.3 6.7-14.0 47.6 4.0-8.0 50.0 0.7-0.7 100.0 18.0
-
November 6 6 33.0 6.7-15.5 43.0 3.2-8.2 38.8 3.0-3.5 85.7 19.5
December 2 2 36.0 6.0-16.0 37.5 3.5-9.5 36.8 2.0-2.0 100.0 17.5
  gp gs min fg pct 3pt pct ft pct pts
Total 8 8 270 52-125 41.6 26-68 38.2 22-25 88.0 152
Conference - - - 0-0 - 0-0 - 0-0 - 0
Exhibition - - - 0-0 - 0-0 - 0-0 - 0
-
Home 4 4 139 30-68 44.1 17-40 42.5 13-13 100.0 90
Away 4 4 131 22-57 38.6 9-28 32.1 9-12 75.0 62
Neutral - - - 0-0 - 0-0 - 0-0 - 0
-
Wins 5 5 170 32-83 38.6 14-44 31.8 20-23 87.0 98
Losses 3 3 100 20-42 47.6 12-24 50.0 2-2 100.0 54
-
November 6 6 198 40-93 43.0 19-49 38.8 18-21 85.7 117
December 2 2 72 12-32 37.5 7-19 36.8 4-4 100.0 35
  gp gs min/g fg/40 pct 3pt/40 pct ft/40 pct pts/40
Total 8 8 33.8 7.7-18.5 41.6 3.9-10.1 38.2 3.3-3.7 88.0 22.5
Conference - - - 0.0-0.0 - 0.0-0.0 - 0.0-0.0 - -
Exhibition - - - 0.0-0.0 - 0.0-0.0 - 0.0-0.0 - -
-
Home 4 4 34.8 8.6-19.6 44.1 4.9-11.5 42.5 3.7-3.7 100.0 25.9
Away 4 4 32.8 6.7-17.4 38.6 2.7-8.5 32.1 2.7-3.7 75.0 18.9
Neutral - - - 0.0-0.0 - 0.0-0.0 - 0.0-0.0 - -
-
Wins 5 5 34.0 7.5-19.5 38.6 3.3-10.4 31.8 4.7-5.4 87.0 23.1
Losses 3 3 33.3 8.0-16.8 47.6 4.8-9.6 50.0 0.8-0.8 100.0 21.6
-
November 6 6 33.0 8.1-18.8 43.0 3.8-9.9 38.8 3.6-4.2 85.7 23.6
December 2 2 36.0 6.7-17.8 37.5 3.9-10.6 36.8 2.2-2.2 100.0 19.4
  gp gs mpg off/g def/g reb/g pf/g dq/g ast/g to/g a/to stl/g blk/g
Total 8 8 33.8 1.3 6.6 7.9 1.5 0.0 1.5 2.8 0.5 0.8 0.4
Conference - - - - - - - - - - - - -
Exhibition - - - - - - - - - - - - -
-
Home 4 4 34.8 1.0 7.3 8.3 1.5 0.0 2.0 2.5 0.8 0.5 0.5
Away 4 4 32.8 1.5 6.0 7.5 1.5 0.0 1.0 3.0 0.3 1.0 0.3
Neutral - - - - - - - - - - - - -
-
Wins 5 5 34.0 2.0 7.2 9.2 1.8 0.0 1.8 2.6 0.7 1.2 0.4
Losses 3 3 33.3 0.0 5.7 5.7 1.0 0.0 1.0 3.0 0.3 0.0 0.3
-
November 6 6 33.0 1.3 7.0 8.3 1.5 0.0 1.3 2.2 0.6 1.0 0.5
December 2 2 36.0 1.0 5.5 6.5 1.5 0.0 2.0 4.5 0.4 0.0 0.0
  gp gs min off def reb pf dq ast to a/to stl blk
Total 8 8 270 10 53 63 12 0 12 22 0.5 6 3
Conference - - - - - - - - - - - - -
Exhibition - - - - - - - - - - - - -
-
Home 4 4 139 4 29 33 6 0 8 10 0.8 2 2
Away 4 4 131 6 24 30 6 0 4 12 0.3 4 1
Neutral - - - - - - - - - - - - -
-
Wins 5 5 170 10 36 46 9 0 9 13 0.7 6 2
Losses 3 3 100 0 17 17 3 0 3 9 0.3 0 1
-
November 6 6 198 8 42 50 9 0 8 13 0.6 6 3
December 2 2 72 2 11 13 3 0 4 9 0.4 0 0
  gp gs mpg off/40 def/40 reb/40 pf/40 dq/40 ast/40 to/40 a/to stl/40 blk/40
Total 8 8 33.8 1.5 7.9 9.3 1.8 0.0 1.8 3.3 0.5 0.9 0.4
Conference - - - - - - - - - - - - -
Exhibition - - - - - - - - - - - - -
-
Home 4 4 34.8 1.2 8.3 9.5 1.7 0.0 2.3 2.9 0.8 0.6 0.6
Away 4 4 32.8 1.8 7.3 9.2 1.8 0.0 1.2 3.7 0.3 1.2 0.3
Neutral - - - - - - - - - - - - -
-
Wins 5 5 34.0 2.4 8.5 10.8 2.1 0.0 2.1 3.1 0.7 1.4 0.5
Losses 3 3 33.3 0.0 6.8 6.8 1.2 0.0 1.2 3.6 0.3 0.0 0.4
-
November 6 6 33.0 1.6 8.5 10.1 1.8 0.0 1.6 2.6 0.6 1.2 0.6
December 2 2 36.0 1.1 6.1 7.2 1.7 0.0 2.2 5.0 0.4 0.0 0.0