Russell Rau

20 Russell Rau

Height:

6-5
Year:

Sr.
Hometown:

Westminster, Mass.
High School:

Notre Dame Prep
Position:

F
Major:

Business

gp

25
pts/g

20.6
fg %

42.2
3pt %

34.9
ft %

79.6
reb/g

8.8
a/g

2.2

Bio

2023-24:
Regis Outstanding Male Junior Student-Athlete of the Year ... Second Team All-GNAC ... GNAC Player of the Week (Jan. 2, Feb. 19) ... MVP of Jack Berkshire Classic ... NABC Honors Court ... Academic All-GNAC ... Started all 27 games for the Pride, averaging 17.4 points, 10.5 rebounds and 2.1 assists per game ... Reached his 1,000th career point on 2/07/24 against Elms … Set the Regis single-season scoring record with 470 points and single-season rebounding record with 283 rebounds … Moved to the top of the career rebounding list with 676 career boards … Notched 17 double-doubles, second in the GNAC and tied for eighth in all of Division III.

2022-23:
Regis Outstanding Male Sophomore Student-Athlete of the Year ... Second Team All-GNAC ... GNAC Player of the Week (Jan. 30, Feb. 13) ... Academic All-GNAC ... Appeared in 25 games, starting all of those contests ... Averaged 16.3 points (fourth-highest single season scoring average), 8.6 rebounds (fifth-highest single season rebounding average), 1.5 assists, 1.1 steals, and 0.8 blocks per game ... Reached double figures in scoring 19 times, including career-high 33 points on 13-for-19 field goal shooting, including 7-for-10 from behind three-point line, against Lasell 2/8/23 ... Also reached double figures in rebounding eight times.

2021-22:
GNAC Rookie of the Week (Dec. 13) ... Appeared in 24 games, including 19 starts … shot 10-for-13 for 22 points along with nine rebounds and three steals at Emmanuel Nov. 17 .. shot 6-for-10 for 18 points against Rhode Island College Nov. 20 ... Notched four double-doubles during season.

Prep:
Participated in basketball, soccer, and cross country at Notre Dame Prepartory School in Fitchburg, Mass. ... Class Valedictorian ... Named league MVP in both 2019-20 and 2020-21.

Personal:
Parents are Phil Rau and Beth DeMember ... Has two siblings named Rebecca and Robin ... Majoring in business with a minor in financial planning.

Recent games

Date	Opponent	Result
Feb 4	at New England Col.	W, 86-59
Feb 8	at Rivier	L, 88-71
Feb 12	Elms	L, 86-70
Feb 15	at Albertus Magnus	L, 78-61
Feb 18	Colby-Sawyer	W, 77-67
Feb 22	at Johnson & Wales (RI)	W, 73-69

Season Statistics

	Overall	Conference
Games	25	14
Games started	25	14
Minutes	858	498
Minutes per game	34.3	35.6
FG	179-424	120-258
FG Pct	42.2	46.5
3PT	74-212	45-126
3PT Pct	34.9	35.7
FT	82-103	59-76
FT Pct	79.6	77.6
Off rebounds	26	16
Def rebounds	195	121
Total rebounds	221	137
Rebounds per game	8.8	9.8
Personal fouls	42	25
Disqualifications	0	0
Assists	54	38
Turnovers	56	25
Assist to turnover ratio	1.0	1.5
Steals	22	14
Blocks	17	12
Points	514	344
Points per game	20.6	24.6
Points per 40 min	24.0	27.6

Date	Opponent	Score	gs	min	fg	pct	3pt	pct	ft	pct	pts
Nov 11	at Skidmore	W, 66-59	1	36	5-11	45.5	0-3	0.0	7-9	77.8	17
Nov 15	Fisher	W, 96-82	1	35	8-18	44.4	5-12	41.7	8-8	100.0	29
Nov 16	Bowdoin	L, 71-53	1	34	9-16	56.3	5-8	62.5	1-1	100.0	24
Nov 21	at Worcester St.	W, 74-63	1	29	6-20	30.0	2-9	22.2	1-2	50.0	15
Nov 23	at Brandeis	L, 90-61	1	30	6-10	60.0	4-6	66.7	1-1	100.0	17
Nov 26	Framingham St.	W, 72-58	1	34	6-18	33.3	3-11	27.3	0-0	-	15
Dec 3	at Trinity (Conn.)	L, 78-55	1	36	5-16	31.3	3-10	30.0	0-0	-	13
Dec 7	Fitchburg St.	W, 79-70	1	36	7-16	43.8	4-9	44.4	4-4	100.0	22
Dec 29	at Holy Cross	L, 82-46	1	27	1-9	11.1	0-4	0.0	0-0	-	2
Jan 1	at Springfield	L, 74-48	1	32	5-18	27.8	2-8	25.0	1-2	50.0	13
Jan 2	vs. Amherst	L, 73-57	1	31	1-14	7.1	1-6	16.7	0-0	-	3
Jan 4	Dean College	L, 79-67	1	34	8-16	50.0	3-9	33.3	0-0	-	19
Jan 7	at Saint Joseph's (Me.)	L, 90-59	1	30	6-21	28.6	2-8	25.0	7-9	77.8	21
Jan 11	Anna Maria	L, 79-74	1	38	10-25	40.0	5-17	29.4	5-5	100.0	30
Jan 18	at Mitchell	L, 85-75	1	38	12-22	54.5	3-7	42.9	7-10	70.0	34
Jan 21	at Norwich	L, 64-60	1	38	9-21	42.9	3-10	30.0	7-9	77.8	28
Jan 25	Saint Joseph (Conn.)	L, 101-67	1	35	8-17	47.1	4-11	36.4	1-2	50.0	21
Jan 29	Emmanuel (Mass.)	W, 94-72	1	34	13-18	72.2	6-9	66.7	1-1	100.0	33
Feb 1	Lasell	W, 98-88	1	40	10-14	71.4	6-10	60.0	4-8	50.0	30
Feb 4	at New England Col.	W, 86-59	1	29	6-10	60.0	2-6	33.3	0-0	-	14
Feb 8	at Rivier	L, 88-71	1	36	9-23	39.1	0-5	0.0	1-4	25.0	19
Feb 12	Elms	L, 86-70	1	38	10-21	47.6	3-8	37.5	10-10	100.0	33
Feb 15	at Albertus Magnus	L, 78-61	1	31	5-8	62.5	2-3	66.7	7-9	77.8	19
Feb 18	Colby-Sawyer	W, 77-67	1	39	5-18	27.8	1-10	10.0	0-0	-	11
Feb 22	at Johnson & Wales (RI)	W, 73-69	1	38	9-24	37.5	5-13	38.5	9-9	100.0	32

Date	Opponent	Score	gs	min	off	def	reb	ast	to	stl	blk
Nov 11	at Skidmore	W, 66-59	1	36	3	9	12	0	2	3	0
Nov 15	Fisher	W, 96-82	1	35	1	7	8	3	1	0	1
Nov 16	Bowdoin	L, 71-53	1	34	0	7	7	1	1	0	1
Nov 21	at Worcester St.	W, 74-63	1	29	3	5	8	2	2	1	1
Nov 23	at Brandeis	L, 90-61	1	30	0	5	5	0	6	0	0
Nov 26	Framingham St.	W, 72-58	1	34	1	9	10	2	1	2	0
Dec 3	at Trinity (Conn.)	L, 78-55	1	36	0	5	5	2	2	0	0
Dec 7	Fitchburg St.	W, 79-70	1	36	2	6	8	2	7	0	0
Dec 29	at Holy Cross	L, 82-46	1	27	0	7	7	0	2	0	2
Jan 1	at Springfield	L, 74-48	1	32	0	12	12	1	3	0	0
Jan 2	vs. Amherst	L, 73-57	1	31	0	2	2	3	4	2	0
Jan 4	Dean College	L, 79-67	1	34	1	11	12	2	1	1	1
Jan 7	at Saint Joseph's (Me.)	L, 90-59	1	30	2	7	9	2	2	3	0
Jan 11	Anna Maria	L, 79-74	1	38	1	12	13	4	2	0	0
Jan 18	at Mitchell	L, 85-75	1	38	2	5	7	0	4	1	1
Jan 21	at Norwich	L, 64-60	1	38	3	7	10	2	0	0	0
Jan 25	Saint Joseph (Conn.)	L, 101-67	1	35	0	3	3	4	2	1	0
Jan 29	Emmanuel (Mass.)	W, 94-72	1	34	0	9	9	0	2	2	2
Feb 1	Lasell	W, 98-88	1	40	1	19	20	7	2	3	0
Feb 4	at New England Col.	W, 86-59	1	29	1	10	11	3	0	0	0
Feb 8	at Rivier	L, 88-71	1	36	2	11	13	4	4	2	2
Feb 12	Elms	L, 86-70	1	38	2	11	13	3	0	0	3
Feb 15	at Albertus Magnus	L, 78-61	1	31	0	5	5	1	5	0	0
Feb 18	Colby-Sawyer	W, 77-67	1	39	1	4	5	4	1	1	1
Feb 22	at Johnson & Wales (RI)	W, 73-69	1	38	0	7	7	2	0	0	2

Date	Opponent	Score	gs	pf	dq	a/to
Nov 11	at Skidmore	W, 66-59	1	3	0	0.0
Nov 15	Fisher	W, 96-82	1	2	0	3.0
Nov 16	Bowdoin	L, 71-53	1	1	0	1.0
Nov 21	at Worcester St.	W, 74-63	1	1	-	1.0
Nov 23	at Brandeis	L, 90-61	1	1	0	0.0
Nov 26	Framingham St.	W, 72-58	1	1	-	2.0
Dec 3	at Trinity (Conn.)	L, 78-55	1	1	0	1.0
Dec 7	Fitchburg St.	W, 79-70	1	2	-	0.3
Dec 29	at Holy Cross	L, 82-46	1	1	0	0.0
Jan 1	at Springfield	L, 74-48	1	2	0	0.3
Jan 2	vs. Amherst	L, 73-57	1	2	0	0.8
Jan 4	Dean College	L, 79-67	1	0	0	2.0
Jan 7	at Saint Joseph's (Me.)	L, 90-59	1	1	0	1.0
Jan 11	Anna Maria	L, 79-74	1	3	0	2.0
Jan 18	at Mitchell	L, 85-75	1	4	0	0.0
Jan 21	at Norwich	L, 64-60	1	1	0	-
Jan 25	Saint Joseph (Conn.)	L, 101-67	1	2	0	2.0
Jan 29	Emmanuel (Mass.)	W, 94-72	1	2	0	0.0
Feb 1	Lasell	W, 98-88	1	1	0	3.5
Feb 4	at New England Col.	W, 86-59	1	2	-	-
Feb 8	at Rivier	L, 88-71	1	2	0	1.0
Feb 12	Elms	L, 86-70	1	0	0	-
Feb 15	at Albertus Magnus	L, 78-61	1	5	0	0.2
Feb 18	Colby-Sawyer	W, 77-67	1	1	0	4.0
Feb 22	at Johnson & Wales (RI)	W, 73-69	1	1	0	-

	gp	min/g	fg/g	3pt/g	ft/g	ppg
2021-22	24	27.0	3.1-7.8	0.9-3.2	1.9-2.4	9.0
2022-23	25	33.2	5.9-12.9	1.9-5.0	2.5-3.0	16.3
2023-24	27	33.4	5.8-12.8	2.5-6.0	3.4-4.1	17.4
2024-25	25	34.3	7.2-17.0	3.0-8.5	3.3-4.1	20.6
Total	101	32.1	5.5-12.7	2.1-5.7	2.8-3.4	15.9

Career Stats: Shooting per game

	gp	gs	min	fg	pct	3pt	pct	ft	pct	pts
2021-22	24	19	647	75-188	39.9	21-78	26.9	45-57	78.9	216
2022-23	25	25	831	148-322	46.0	48-124	38.7	63-74	85.1	407
2023-24	27	27	902	156-346	45.1	67-162	41.4	91-110	82.7	470
2024-25	25	25	858	179-424	42.2	74-212	34.9	82-103	79.6	514
Total	101	96	3238	558-1280	43.6	210-576	36.5	281-344	81.7	1607

Career Stats: Shooting totals

	gp	min	min/g	fg/40	3pt/40	pct	ft/40	pts/40
2021-22	24	647	27.0	4.6-11.6	1.3-4.8	26.9	2.8-3.5	13.4
2022-23	25	831	33.2	7.1-15.5	2.3-6.0	38.7	3.0-3.6	19.6
2023-24	27	902	33.4	6.9-15.3	3.0-7.2	41.4	4.0-4.9	20.8
2024-25	25	858	34.3	8.3-19.8	3.4-9.9	34.9	3.8-4.8	24.0
Total	101	3238	32.1	6.9-15.8	2.6-7.1	36.5	3.5-4.2	19.9

Career Stats: Shooting per 40 min

	gp	off/g	def/g	reb/g	ast/g	to/g	stl/g	blk/g
2021-22	24	1.5	6.0	7.5	1.5	0.8	1.0	1.0
2022-23	25	1.9	6.6	8.6	1.5	2.4	1.1	0.8
2023-24	27	1.6	8.9	10.5	2.1	2.4	0.9	0.9
2024-25	25	1.0	7.8	8.8	2.2	2.2	0.9	0.7
Total	101	1.5	7.4	8.9	1.8	2.0	1.0	0.9

Career Stats: Ball control per game

	gp	gs	off	def	reb	ast	to	stl	blk
2021-22	24	19	36	143	179	36	20	25	25
2022-23	25	25	48	166	214	38	59	27	21
2023-24	27	27	42	241	283	58	65	23	23
2024-25	25	25	26	195	221	54	56	22	17
Total	101	96	152	745	897	186	200	97	86

Career Stats: Ball control totals

	gp	off/40	def/40	reb/40	ast/40	to/40	stl/40	blk/40
2021-22	24	2.2	8.8	11.1	2.2	1.2	1.5	1.5
2022-23	25	2.3	8.0	10.3	1.8	2.8	1.3	1.0
2023-24	27	1.9	10.7	12.5	2.6	2.9	1.0	1.0
2024-25	25	1.2	9.1	10.3	2.5	2.6	1.0	0.8
Total	101	1.9	9.2	11.1	2.3	2.5	1.2	1.1

Career Stats: Ball control per 40 min

	gp	min/g	fg/g	3pt/g	ft/g	ppg
Event
Total	25	34.3	7.2-17.0	3.0-8.5	3.3-4.1	20.6
Conference	14	35.6	8.6-18.4	3.2-9.0	4.2-5.4	24.6
Exhibition	-	-	0.0-0.0	0.0-0.0	0.0-0.0	-
Location
Home	11	36.1	8.5-17.9	4.1-10.4	3.1-3.5	24.3
Away	13	33.1	6.5-16.4	2.2-7.1	3.7-4.9	18.8
Neutral	1	31.0	1.0-14.0	1.0-6.0	0.0-0.0	3.0
Result
Wins	10	35.0	7.5-16.7	3.4-9.2	3.4-4.1	21.8
Losses	15	33.9	6.9-17.1	2.7-8.0	3.2-4.1	19.7
Month
November	6	33.0	6.7-15.5	3.2-8.2	3.0-3.5	19.5
December	3	33.0	4.3-13.7	2.3-7.7	1.3-1.3	12.3
January	9	34.4	8.0-19.1	3.2-9.4	3.2-4.2	22.4
February	7	35.9	7.7-16.9	2.7-7.9	4.4-5.7	22.6

Splits Stats: Shooting per game

	gp	gs	min	fg	pct	3pt	pct	ft	pct	pts
Event
Total	25	25	858	179-424	42.2	74-212	34.9	82-103	79.6	514
Conference	14	14	498	120-258	46.5	45-126	35.7	59-76	77.6	344
Exhibition	-	-	-	0-0	-	0-0	-	0-0	-	0
Location
Home	11	11	397	94-197	47.7	45-114	39.5	34-39	87.2	267
Away	13	13	430	84-213	39.4	28-92	30.4	48-64	75.0	244
Neutral	1	1	31	1-14	7.1	1-6	16.7	0-0	-	3
Result
Wins	10	10	350	75-167	44.9	34-92	37.0	34-41	82.9	218
Losses	15	15	508	104-257	40.5	40-120	33.3	48-62	77.4	296
Month
November	6	6	198	40-93	43.0	19-49	38.8	18-21	85.7	117
December	3	3	99	13-41	31.7	7-23	30.4	4-4	100.0	37
January	9	9	310	72-172	41.9	29-85	34.1	29-38	76.3	202
February	7	7	251	54-118	45.8	19-55	34.5	31-40	77.5	158

Splits Stats: Shooting totals

	gp	min	min/g	fg/40	3pt/40	pct	ft/40	pts/40
Event
Total	25	858	34.3	8.3-19.8	3.4-9.9	34.9	3.8-4.8	24.0
Conference	14	498	35.6	9.6-20.7	3.6-10.1	35.7	4.7-6.1	27.6
Exhibition	-	-	-	0.0-0.0	0.0-0.0	-	0.0-0.0	-
Location
Home	11	397	36.1	9.5-19.8	4.5-11.5	39.5	3.4-3.9	26.9
Away	13	430	33.1	7.8-19.8	2.6-8.6	30.4	4.5-6.0	22.7
Neutral	1	31	31.0	1.3-18.1	1.3-7.7	16.7	0.0-0.0	3.9
Result
Wins	10	350	35.0	8.6-19.1	3.9-10.5	37.0	3.9-4.7	24.9
Losses	15	508	33.9	8.2-20.2	3.1-9.4	33.3	3.8-4.9	23.3
Month
November	6	198	33.0	8.1-18.8	3.8-9.9	38.8	3.6-4.2	23.6
December	3	99	33.0	5.3-16.6	2.8-9.3	30.4	1.6-1.6	14.9
January	9	310	34.4	9.3-22.2	3.7-11.0	34.1	3.7-4.9	26.1
February	7	251	35.9	8.6-18.8	3.0-8.8	34.5	4.9-6.4	25.2

Splits Stats: Shooting per 40 min

	gp	off/g	def/g	reb/g	ast/g	to/g	stl/g	blk/g
Event
Total	25	1.0	7.8	8.8	2.2	2.2	0.9	0.7
Conference	14	1.1	8.6	9.8	2.7	1.8	1.0	0.9
Exhibition	-	-	-	-	-	-	-	-
Location
Home	11	0.9	8.9	9.8	2.9	1.8	0.9	0.8
Away	13	1.2	7.3	8.5	1.5	2.5	0.8	0.6
Neutral	1	0.0	2.0	2.0	3.0	4.0	2.0	0.0
Result
Wins	10	1.3	8.5	9.8	2.5	1.8	1.2	0.7
Losses	15	0.9	7.3	8.2	1.9	2.5	0.7	0.7
Month
November	6	1.3	7.0	8.3	1.3	2.2	1.0	0.5
December	3	0.7	6.0	6.7	1.3	3.7	0.0	0.7
January	9	1.0	7.6	8.6	2.0	2.2	1.1	0.4
February	7	1.0	9.6	10.6	3.4	1.7	0.9	1.1

Splits Stats: Ball control per game

	gp	gs	off	def	reb	ast	to	stl	blk
Event
Total	25	25	26	195	221	54	56	22	17
Conference	14	14	16	121	137	38	25	14	12
Exhibition	-	-	-	-	-	-	-	-	-
Location
Home	11	11	10	98	108	32	20	10	9
Away	13	13	16	95	111	19	32	10	8
Neutral	1	1	0	2	2	3	4	2	0
Result
Wins	10	10	13	85	98	25	18	12	7
Losses	15	15	13	110	123	29	38	10	10
Month
November	6	6	8	42	50	8	13	6	3
December	3	3	2	18	20	4	11	0	2
January	9	9	9	68	77	18	20	10	4
February	7	7	7	67	74	24	12	6	8

Splits Stats: Ball control totals

	gp	off/40	def/40	reb/40	ast/40	to/40	stl/40	blk/40
Event
Total	25	1.2	9.1	10.3	2.5	2.6	1.0	0.8
Conference	14	1.3	9.7	11.0	3.1	2.0	1.1	1.0
Exhibition	-	-	-	-	-	-	-	-
Location
Home	11	1.0	9.9	10.9	3.2	2.0	1.0	0.9
Away	13	1.5	8.8	10.3	1.8	3.0	0.9	0.7
Neutral	1	0.0	2.6	2.6	3.9	5.2	2.6	0.0
Result
Wins	10	1.5	9.7	11.2	2.9	2.1	1.4	0.8
Losses	15	1.0	8.7	9.7	2.3	3.0	0.8	0.8
Month
November	6	1.6	8.5	10.1	1.6	2.6	1.2	0.6
December	3	0.8	7.3	8.1	1.6	4.4	0.0	0.8
January	9	1.2	8.8	9.9	2.3	2.6	1.3	0.5
February	7	1.1	10.7	11.8	3.8	1.9	1.0	1.3