20 Russell Rau
20 - Russell Rau
Height: 6-5
Year: Jr.
Hometown: Fitchburg, Mass.
High School: Notre Dame Prep
Position: F
Major: Business
gp 27
pts/g 17.4
fg % 45.1
3pt % 41.4
ft % 82.7
reb/g 10.5
a/g 2.1

2023-24:
Regis Outstanding Male Junior Student-Athlete of the Year ... Second Team All-GNAC ... GNAC Player of the Week (Jan. 2, Feb. 19) ... MVP of Jack Berkshire Classic ... NABC Honors Court ... Academic All-GNAC ... Started all 27 games for the Pride, averaging 17.4 points, 10.5 rebounds and 2.1 assists per game ... Reached his 1,000th career point on 2/07/24 against Elms … Set the Regis single-season scoring record with 470 points and single-season rebounding record with 283 rebounds … Moved to the top of the career rebounding list with 676 career boards … Notched 17 double-doubles, second in the GNAC and tied for eighth in all of Division III.

2022-23:
Regis Outstanding Male Sophomore Student-Athlete of the Year ... Second Team All-GNAC ... GNAC Player of the Week (Jan. 30, Feb. 13) ... Academic All-GNAC ... Appeared in 25 games, starting all of those contests ... Averaged 16.3 points (fourth-highest single season scoring average), 8.6 rebounds (fifth-highest single season rebounding average), 1.5 assists, 1.1 steals, and 0.8 blocks per game ... Reached double figures in scoring 19 times, including career-high 33 points on 13-for-19 field goal shooting, including 7-for-10 from behind three-point line, against Lasell 2/8/23 ... Also reached double figures in rebounding eight times.

2021-22:
GNAC Rookie of the Week (Dec. 13) ... Appeared in 24 games, including 19 starts … shot 10-for-13 for 22 points along with nine rebounds and three steals at Emmanuel Nov. 17 .. shot 6-for-10 for 18 points against Rhode Island College Nov. 20 ... Notched four double-doubles during season.

Prep:
Participated in basketball, soccer, and cross country at Notre Dame Prepartory School in Fitchburg, Mass. ... Class Valedictorian ... Named league MVP in both 2019-20 and 2020-21. 

Personal:
Parents are Phil and Beth Rau ... Has two siblings named Rebecca and Robin ... Majoring in business.

Recent Games
Feb 7 at Elms W, 75-52
Feb 10 Albertus Magnus L, 88-72
Feb 14 at Colby-Sawyer W, 68-54
Feb 17 Johnson & Wales (RI) W, 58-57
Feb 19 Dean College W, 88-61
Feb 20 at Albertus Magnus L, 79-67
Statistics category Overall Conf
Games 27 14
Games started 27 14
Minutes 902 476
Minutes per game 33.4 34.0
FG 156-346 77-188
FG Pct 45.1 41.0
3PT 67-162 29-80
3PT Pct 41.4 36.3
FT 91-110 56-69
FT Pct 82.7 81.2
Off rebounds 42 19
Def rebounds 241 142
Total rebounds 283 161
Rebounds per game 10.5 11.5
Personal fouls 52 29
Disqualifications 0 0
Assists 58 28
Turnovers 65 33
Assist to turnover ratio 0.9 0.8
Steals 23 12
Blocks 23 14
Points 470 239
Points per game 17.4 17.1
Points per 40 min 20.8 20.1
Date Opponent Score gs min fg pct 3pt pct ft pct pts
Nov 10 Trinity (Conn.) L, 71-56 1 30 3-10 30.0 1-4 25.0 4-4 100.0 11
Nov 14 Rhode Island Col. L, 71-66 1 33 6-15 40.0 4-9 44.4 3-4 75.0 19
Nov 17 vs. Salve Regina L, 82-65 1 34 7-12 58.3 4-7 57.1 3-4 75.0 21
Nov 18 vs. Canton W, 80-68 1 35 6-12 50.0 4-8 50.0 6-6 100.0 22
Nov 21 at Framingham St. L, 67-59 1 25 3-6 50.0 2-3 66.7 2-3 66.7 10
Nov 28 Lesley W, 73-50 1 29 5-9 55.6 3-6 50.0 0-0 - 13
Dec 2 at Dean College L, 91-90 1 42 8-19 42.1 4-8 50.0 4-7 57.1 24
Dec 6 Worcester St. L, 79-65 1 32 4-11 36.4 1-5 20.0 2-2 100.0 11
Dec 9 Saint Joseph's (Me.) L, 83-56 1 25 2-9 22.2 2-4 50.0 2-2 100.0 8
Dec 29 vs. Belhaven W, 74-73 1 36 11-20 55.0 4-9 44.4 1-1 100.0 27
Dec 30 at Oglethorpe W, 79-74 1 37 11-18 61.1 4-9 44.4 2-2 100.0 28
Jan 3 Brandeis L, 76-59 1 36 7-13 53.8 3-6 50.0 2-3 66.7 19
Jan 6 at Anna Maria W, 65-63 1 37 6-12 50.0 1-4 25.0 10-13 76.9 23
Jan 10 at Fitchburg St. W, 84-68 1 33 4-12 33.3 1-4 25.0 4-4 100.0 13
Jan 13 Mitchell W, 74-68 1 38 9-19 47.4 1-5 20.0 4-5 80.0 23
Jan 17 Norwich W, 82-79 1 41 7-16 43.8 1-5 20.0 9-11 81.8 24
Jan 20 at Saint Joseph (Conn.) L, 93-71 1 28 1-8 12.5 1-5 20.0 2-2 100.0 5
Jan 24 at Emmanuel (Mass.) L, 67-66 1 35 4-17 23.5 1-7 14.3 7-9 77.8 16
Jan 27 at Lasell L, 73-60 1 34 7-16 43.8 1-5 20.0 4-5 80.0 19
Jan 30 New England Col. W, 72-67 1 33 5-10 50.0 3-6 50.0 4-4 100.0 17
Feb 3 Rivier W, 73-62 1 34 4-10 40.0 3-5 60.0 2-2 100.0 13
Feb 7 at Elms W, 75-52 1 29 5-13 38.5 3-7 42.9 0-0 - 13
Feb 10 Albertus Magnus L, 88-72 1 30 2-9 22.2 1-4 25.0 8-9 88.9 13
Feb 14 at Colby-Sawyer W, 68-54 1 34 9-17 52.9 3-8 37.5 0-0 - 21
Feb 17 Johnson & Wales (RI) W, 58-57 1 36 8-13 61.5 4-7 57.1 0-0 - 20
Feb 19 Dean College W, 88-61 1 28 4-8 50.0 2-5 40.0 3-4 75.0 13
Feb 20 at Albertus Magnus L, 79-67 1 38 8-12 66.7 5-7 71.4 3-4 75.0 24
Date Opponent Score gs min off def reb ast to a/to stl blk pf dq
Nov 10 Trinity (Conn.) L, 71-56 1 30 1 4 5 2 1 2.0 1 1 1 0
Nov 14 Rhode Island Col. L, 71-66 1 33 1 6 7 2 1 2.0 1 1 2 0
Nov 17 vs. Salve Regina L, 82-65 1 34 1 5 6 4 6 0.7 3 0 3 -
Nov 18 vs. Canton W, 80-68 1 35 2 5 7 3 0 - 1 0 0 0
Nov 21 at Framingham St. L, 67-59 1 25 0 7 7 0 2 0.0 1 1 1 -
Nov 28 Lesley W, 73-50 1 29 2 7 9 4 4 1.0 2 2 1 0
Dec 2 at Dean College L, 91-90 1 42 3 9 12 1 3 0.3 0 2 4 0
Dec 6 Worcester St. L, 79-65 1 32 2 11 13 2 2 1.0 1 0 2 0
Dec 9 Saint Joseph's (Me.) L, 83-56 1 25 1 3 4 1 3 0.3 0 1 2 0
Dec 29 vs. Belhaven W, 74-73 1 36 5 8 13 2 1 2.0 0 0 2 -
Dec 30 at Oglethorpe W, 79-74 1 37 4 8 12 2 2 1.0 0 0 1 -
Jan 3 Brandeis L, 76-59 1 36 2 9 11 2 4 0.5 0 0 2 0
Jan 6 at Anna Maria W, 65-63 1 37 0 16 16 0 3 0.0 2 1 1 -
Jan 10 at Fitchburg St. W, 84-68 1 33 0 10 10 3 4 0.8 0 3 2 -
Jan 13 Mitchell W, 74-68 1 38 3 15 18 2 3 0.7 2 2 1 0
Jan 17 Norwich W, 82-79 1 41 1 10 11 3 0 - 0 0 2 0
Jan 20 at Saint Joseph (Conn.) L, 93-71 1 28 0 5 5 5 1 5.0 0 0 1 -
Jan 24 at Emmanuel (Mass.) L, 67-66 1 35 3 8 11 4 1 4.0 1 0 2 0
Jan 27 at Lasell L, 73-60 1 34 2 10 12 2 2 1.0 0 1 3 -
Jan 30 New England Col. W, 72-67 1 33 0 12 12 3 6 0.5 2 1 4 0
Feb 3 Rivier W, 73-62 1 34 0 15 15 2 2 1.0 0 2 1 0
Feb 7 at Elms W, 75-52 1 29 1 11 12 2 1 2.0 1 0 1 0
Feb 10 Albertus Magnus L, 88-72 1 30 2 6 8 0 2 0.0 1 1 2 0
Feb 14 at Colby-Sawyer W, 68-54 1 34 3 10 13 1 4 0.3 1 3 3 0
Feb 17 Johnson & Wales (RI) W, 58-57 1 36 0 12 12 2 2 1.0 2 0 2 0
Feb 19 Dean College W, 88-61 1 28 2 11 13 4 3 1.3 0 0 1 0
Feb 20 at Albertus Magnus L, 79-67 1 38 1 8 9 0 2 0.0 1 1 5 0
  gp gs min/g fg/g pct 3pt/g pct ft/g pct ppg
2021-22 24 19 27.0 3.1-7.8 39.9 0.9-3.2 26.9 1.9-2.4 78.9 9.0
2022-23 25 25 33.2 5.9-12.9 46.0 1.9-5.0 38.7 2.5-3.0 85.1 16.3
2023-24 27 27 33.4 5.8-12.8 45.1 2.5-6.0 41.4 3.4-4.1 82.7 17.4
2024-25 25 25 34.3 7.2-17.0 42.2 3.0-8.5 34.9 3.3-4.1 79.6 20.6
Total 101 96 32.1 5.5-12.7 43.6 2.1-5.7 36.5 2.8-3.4 81.7 15.9
  gp gs min fg pct 3pt pct ft pct pts
2021-22 24 19 647 75-188 39.9 21-78 26.9 45-57 78.9 216
2022-23 25 25 831 148-322 46.0 48-124 38.7 63-74 85.1 407
2023-24 27 27 902 156-346 45.1 67-162 41.4 91-110 82.7 470
2024-25 25 25 858 179-424 42.2 74-212 34.9 82-103 79.6 514
Total 101 96 3238 558-1280 43.6 210-576 36.5 281-344 81.7 1607
  gp gs min/g fg/40 pct 3pt/40 pct ft/40 pct pts/40
2021-22 24 19 27.0 4.6-11.6 39.9 1.3-4.8 26.9 2.8-3.5 78.9 13.4
2022-23 25 25 33.2 7.1-15.5 46.0 2.3-6.0 38.7 3.0-3.6 85.1 19.6
2023-24 27 27 33.4 6.9-15.3 45.1 3.0-7.2 41.4 4.0-4.9 82.7 20.8
2024-25 25 25 34.3 8.3-19.8 42.2 3.4-9.9 34.9 3.8-4.8 79.6 24.0
Total 101 96 32.1 6.9-15.8 43.6 2.6-7.1 36.5 3.5-4.2 81.7 19.9
  gp gs mpg off/g def/g reb/g pf/g dq/g ast/g to/g a/to stl/g blk/g
2021-22 24 19 27.0 1.5 6.0 7.5 2.4 0.0 1.5 0.8 1.8 1.0 1.0
2022-23 25 25 33.2 1.9 6.6 8.6 2.7 0.0 1.5 2.4 0.6 1.1 0.8
2023-24 27 27 33.4 1.6 8.9 10.5 1.9 0.0 2.1 2.4 0.9 0.9 0.9
2024-25 25 25 34.3 1.0 7.8 8.8 1.7 0.0 2.2 2.2 1.0 0.9 0.7
Total 101 96 32.1 1.5 7.4 8.9 2.2 0.0 1.8 2.0 0.9 1.0 0.9
  gp gs min off def reb pf dq ast to a/to stl blk
2021-22 24 19 647 36 143 179 58 1 36 20 1.8 25 25
2022-23 25 25 831 48 166 214 68 1 38 59 0.6 27 21
2023-24 27 27 902 42 241 283 52 0 58 65 0.9 23 23
2024-25 25 25 858 26 195 221 42 0 54 56 1.0 22 17
Total 101 96 3238 152 745 897 220 2 186 200 0.9 97 86
  gp gs mpg off/40 def/40 reb/40 pf/40 dq/40 ast/40 to/40 a/to stl/40 blk/40
2021-22 24 19 27.0 2.2 8.8 11.1 3.6 0.1 2.2 1.2 1.8 1.5 1.5
2022-23 25 25 33.2 2.3 8.0 10.3 3.3 0.0 1.8 2.8 0.6 1.3 1.0
2023-24 27 27 33.4 1.9 10.7 12.5 2.3 0.0 2.6 2.9 0.9 1.0 1.0
2024-25 25 25 34.3 1.2 9.1 10.3 2.0 0.0 2.5 2.6 1.0 1.0 0.8
Total 101 96 32.1 1.9 9.2 11.1 2.7 0.0 2.3 2.5 0.9 1.2 1.1
  gp gs min/g fg/g pct 3pt/g pct ft/g pct ppg
Total 27 27 33.4 5.8-12.8 45.1 2.5-6.0 41.4 3.4-4.1 82.7 17.4
Conference 14 14 34.0 5.5-13.4 41.0 2.1-5.7 36.3 4.0-4.9 81.2 17.1
Exhibition - - - 0.0-0.0 - 0.0-0.0 - 0.0-0.0 - -
-
Home 13 13 32.7 5.1-11.7 43.4 2.2-5.5 40.8 3.3-3.8 86.0 15.7
Away 11 11 33.8 6.0-13.6 44.0 2.4-6.1 38.8 3.5-4.5 77.6 17.8
Neutral 3 3 35.0 8.0-14.7 54.5 4.0-8.0 50.0 3.3-3.7 90.9 23.3
-
Wins 14 14 34.3 6.7-13.5 49.7 2.6-6.3 42.0 3.2-3.7 86.5 19.3
Losses 13 13 32.5 4.8-12.1 39.5 2.3-5.7 40.5 3.5-4.5 79.3 15.4
-
November 6 6 31.0 5.0-10.7 46.9 3.0-6.2 48.6 3.0-3.5 85.7 16.0
December 5 5 34.4 7.2-15.4 46.8 3.0-7.0 42.9 2.2-2.8 78.6 19.6
January 9 9 35.0 5.6-13.7 40.7 1.4-5.2 27.7 5.1-6.2 82.1 17.7
February 7 7 32.7 5.7-11.7 48.8 3.0-6.1 48.8 2.3-2.7 84.2 16.7
  gp gs min fg pct 3pt pct ft pct pts
Total 27 27 902 156-346 45.1 67-162 41.4 91-110 82.7 470
Conference 14 14 476 77-188 41.0 29-80 36.3 56-69 81.2 239
Exhibition - - - 0-0 - 0-0 - 0-0 - 0
-
Home 13 13 425 66-152 43.4 29-71 40.8 43-50 86.0 204
Away 11 11 372 66-150 44.0 26-67 38.8 38-49 77.6 196
Neutral 3 3 105 24-44 54.5 12-24 50.0 10-11 90.9 70
-
Wins 14 14 480 94-189 49.7 37-88 42.0 45-52 86.5 270
Losses 13 13 422 62-157 39.5 30-74 40.5 46-58 79.3 200
-
November 6 6 186 30-64 46.9 18-37 48.6 18-21 85.7 96
December 5 5 172 36-77 46.8 15-35 42.9 11-14 78.6 98
January 9 9 315 50-123 40.7 13-47 27.7 46-56 82.1 159
February 7 7 229 40-82 48.8 21-43 48.8 16-19 84.2 117
  gp gs min/g fg/40 pct 3pt/40 pct ft/40 pct pts/40
Total 27 27 33.4 6.9-15.3 45.1 3.0-7.2 41.4 4.0-4.9 82.7 20.8
Conference 14 14 34.0 6.5-15.8 41.0 2.4-6.7 36.3 4.7-5.8 81.2 20.1
Exhibition - - - 0.0-0.0 - 0.0-0.0 - 0.0-0.0 - -
-
Home 13 13 32.7 6.2-14.3 43.4 2.7-6.7 40.8 4.0-4.7 86.0 19.2
Away 11 11 33.8 7.1-16.1 44.0 2.8-7.2 38.8 4.1-5.3 77.6 21.1
Neutral 3 3 35.0 9.1-16.8 54.5 4.6-9.1 50.0 3.8-4.2 90.9 26.7
-
Wins 14 14 34.3 7.8-15.8 49.7 3.1-7.3 42.0 3.8-4.3 86.5 22.5
Losses 13 13 32.5 5.9-14.9 39.5 2.8-7.0 40.5 4.4-5.5 79.3 19.0
-
November 6 6 31.0 6.5-13.8 46.9 3.9-8.0 48.6 3.9-4.5 85.7 20.6
December 5 5 34.4 8.4-17.9 46.8 3.5-8.1 42.9 2.6-3.3 78.6 22.8
January 9 9 35.0 6.3-15.6 40.7 1.7-6.0 27.7 5.8-7.1 82.1 20.2
February 7 7 32.7 7.0-14.3 48.8 3.7-7.5 48.8 2.8-3.3 84.2 20.4
  gp gs mpg off/g def/g reb/g pf/g dq/g ast/g to/g a/to stl/g blk/g
Total 27 27 33.4 1.6 8.9 10.5 1.9 0.0 2.1 2.4 0.9 0.9 0.9
Conference 14 14 34.0 1.4 10.1 11.5 2.1 0.0 2.0 2.4 0.8 0.9 1.0
Exhibition - - - - - - - - - - - - -
-
Home 13 13 32.7 1.3 9.3 10.6 1.8 0.0 2.2 2.5 0.9 0.9 0.8
Away 11 11 33.8 1.5 9.3 10.8 2.2 0.0 1.8 2.3 0.8 0.6 1.1
Neutral 3 3 35.0 2.7 6.0 8.7 1.7 0.0 3.0 2.3 1.3 1.3 0.0
-
Wins 14 14 34.3 1.6 10.7 12.4 1.6 0.0 2.4 2.5 0.9 0.9 1.0
Losses 13 13 32.5 1.5 7.0 8.5 2.3 0.0 1.9 2.3 0.8 0.8 0.7
-
November 6 6 31.0 1.2 5.7 6.8 1.3 0.0 2.5 2.3 1.1 1.5 0.8
December 5 5 34.4 3.0 7.8 10.8 2.2 0.0 1.6 2.2 0.7 0.2 0.6
January 9 9 35.0 1.2 10.6 11.8 2.0 0.0 2.7 2.7 1.0 0.8 0.9
February 7 7 32.7 1.3 10.4 11.7 2.1 0.0 1.6 2.3 0.7 0.9 1.0
  gp gs min off def reb pf dq ast to a/to stl blk
Total 27 27 902 42 241 283 52 0 58 65 0.9 23 23
Conference 14 14 476 19 142 161 29 0 28 33 0.8 12 14
Exhibition - - - - - - - - - - - - -
-
Home 13 13 425 17 121 138 23 0 29 33 0.9 12 11
Away 11 11 372 17 102 119 24 0 20 25 0.8 7 12
Neutral 3 3 105 8 18 26 5 0 9 7 1.3 4 0
-
Wins 14 14 480 23 150 173 22 0 33 35 0.9 13 14
Losses 13 13 422 19 91 110 30 0 25 30 0.8 10 9
-
November 6 6 186 7 34 41 8 0 15 14 1.1 9 5
December 5 5 172 15 39 54 11 0 8 11 0.7 1 3
January 9 9 315 11 95 106 18 0 24 24 1.0 7 8
February 7 7 229 9 73 82 15 0 11 16 0.7 6 7
  gp gs mpg off/40 def/40 reb/40 pf/40 dq/40 ast/40 to/40 a/to stl/40 blk/40
Total 27 27 33.4 1.9 10.7 12.5 2.3 0.0 2.6 2.9 0.9 1.0 1.0
Conference 14 14 34.0 1.6 11.9 13.5 2.4 0.0 2.4 2.8 0.8 1.0 1.2
Exhibition - - - - - - - - - - - - -
-
Home 13 13 32.7 1.6 11.4 13.0 2.2 0.0 2.7 3.1 0.9 1.1 1.0
Away 11 11 33.8 1.8 11.0 12.8 2.6 0.0 2.2 2.7 0.8 0.8 1.3
Neutral 3 3 35.0 3.0 6.9 9.9 1.9 0.0 3.4 2.7 1.3 1.5 0.0
-
Wins 14 14 34.3 1.9 12.5 14.4 1.8 0.0 2.8 2.9 0.9 1.1 1.2
Losses 13 13 32.5 1.8 8.6 10.4 2.8 0.0 2.4 2.8 0.8 0.9 0.9
-
November 6 6 31.0 1.5 7.3 8.8 1.7 0.0 3.2 3.0 1.1 1.9 1.1
December 5 5 34.4 3.5 9.1 12.6 2.6 0.0 1.9 2.6 0.7 0.2 0.7
January 9 9 35.0 1.4 12.1 13.5 2.3 0.0 3.0 3.0 1.0 0.9 1.0
February 7 7 32.7 1.6 12.8 14.3 2.6 0.0 1.9 2.8 0.7 1.0 1.2