Russell Rau

20 Russell Rau

Height:

6-5
Year:

Jr.
Hometown:

Fitchburg, Mass.
High School:

Notre Dame Prep
Position:

F
Major:

Business

gp

27
pts/g

17.4
fg %

45.1
3pt %

41.4
ft %

82.7
reb/g

10.5
a/g

2.1

Bio

2023-24:
Regis Outstanding Male Junior Student-Athlete of the Year ... Second Team All-GNAC ... GNAC Player of the Week (Jan. 2, Feb. 19) ... MVP of Jack Berkshire Classic ... NABC Honors Court ... Academic All-GNAC ... Started all 27 games for the Pride, averaging 17.4 points, 10.5 rebounds and 2.1 assists per game ... Reached his 1,000th career point on 2/07/24 against Elms … Set the Regis single-season scoring record with 470 points and single-season rebounding record with 283 rebounds … Moved to the top of the career rebounding list with 676 career boards … Notched 17 double-doubles, second in the GNAC and tied for eighth in all of Division III.

2022-23:
Regis Outstanding Male Sophomore Student-Athlete of the Year ... Second Team All-GNAC ... GNAC Player of the Week (Jan. 30, Feb. 13) ... Academic All-GNAC ... Appeared in 25 games, starting all of those contests ... Averaged 16.3 points (fourth-highest single season scoring average), 8.6 rebounds (fifth-highest single season rebounding average), 1.5 assists, 1.1 steals, and 0.8 blocks per game ... Reached double figures in scoring 19 times, including career-high 33 points on 13-for-19 field goal shooting, including 7-for-10 from behind three-point line, against Lasell 2/8/23 ... Also reached double figures in rebounding eight times.

2021-22:
GNAC Rookie of the Week (Dec. 13) ... Appeared in 24 games, including 19 starts … shot 10-for-13 for 22 points along with nine rebounds and three steals at Emmanuel Nov. 17 .. shot 6-for-10 for 18 points against Rhode Island College Nov. 20 ... Notched four double-doubles during season.

Prep:
Participated in basketball, soccer, and cross country at Notre Dame Prepartory School in Fitchburg, Mass. ... Class Valedictorian ... Named league MVP in both 2019-20 and 2020-21.

Personal:
Parents are Phil and Beth Rau ... Has two siblings named Rebecca and Robin ... Majoring in business.

Recent games

Date	Opponent	Result
Feb 7	at Elms	W, 75-52
Feb 10	Albertus Magnus	L, 88-72
Feb 14	at Colby-Sawyer	W, 68-54
Feb 17	Johnson & Wales (RI)	W, 58-57
Feb 19	Dean College	W, 88-61
Feb 20	at Albertus Magnus	L, 79-67

Season Statistics

	Overall	Conference
Games	27	14
Games started	27	14
Minutes	902	476
Minutes per game	33.4	34.0
FG	156-346	77-188
FG Pct	45.1	41.0
3PT	67-162	29-80
3PT Pct	41.4	36.3
FT	91-110	56-69
FT Pct	82.7	81.2
Off rebounds	42	19
Def rebounds	241	142
Total rebounds	283	161
Rebounds per game	10.5	11.5
Personal fouls	52	29
Disqualifications	0	0
Assists	58	28
Turnovers	65	33
Assist to turnover ratio	0.9	0.8
Steals	23	12
Blocks	23	14
Points	470	239
Points per game	17.4	17.1
Points per 40 min	20.8	20.1

Date	Opponent	Score	gs	min	fg	pct	3pt	pct	ft	pct	pts
Nov 10	Trinity (Conn.)	L, 71-56	1	30	3-10	30.0	1-4	25.0	4-4	100.0	11
Nov 14	Rhode Island Col.	L, 71-66	1	33	6-15	40.0	4-9	44.4	3-4	75.0	19
Nov 17	vs. Salve Regina	L, 82-65	1	34	7-12	58.3	4-7	57.1	3-4	75.0	21
Nov 18	vs. Canton	W, 80-68	1	35	6-12	50.0	4-8	50.0	6-6	100.0	22
Nov 21	at Framingham St.	L, 67-59	1	25	3-6	50.0	2-3	66.7	2-3	66.7	10
Nov 28	Lesley	W, 73-50	1	29	5-9	55.6	3-6	50.0	0-0	-	13
Dec 2	at Dean College	L, 91-90	1	42	8-19	42.1	4-8	50.0	4-7	57.1	24
Dec 6	Worcester St.	L, 79-65	1	32	4-11	36.4	1-5	20.0	2-2	100.0	11
Dec 9	Saint Joseph's (Me.)	L, 83-56	1	25	2-9	22.2	2-4	50.0	2-2	100.0	8
Dec 29	vs. Belhaven	W, 74-73	1	36	11-20	55.0	4-9	44.4	1-1	100.0	27
Dec 30	at Oglethorpe	W, 79-74	1	37	11-18	61.1	4-9	44.4	2-2	100.0	28
Jan 3	Brandeis	L, 76-59	1	36	7-13	53.8	3-6	50.0	2-3	66.7	19
Jan 6	at Anna Maria	W, 65-63	1	37	6-12	50.0	1-4	25.0	10-13	76.9	23
Jan 10	at Fitchburg St.	W, 84-68	1	33	4-12	33.3	1-4	25.0	4-4	100.0	13
Jan 13	Mitchell	W, 74-68	1	38	9-19	47.4	1-5	20.0	4-5	80.0	23
Jan 17	Norwich	W, 82-79	1	41	7-16	43.8	1-5	20.0	9-11	81.8	24
Jan 20	at Saint Joseph (Conn.)	L, 93-71	1	28	1-8	12.5	1-5	20.0	2-2	100.0	5
Jan 24	at Emmanuel (Mass.)	L, 67-66	1	35	4-17	23.5	1-7	14.3	7-9	77.8	16
Jan 27	at Lasell	L, 73-60	1	34	7-16	43.8	1-5	20.0	4-5	80.0	19
Jan 30	New England Col.	W, 72-67	1	33	5-10	50.0	3-6	50.0	4-4	100.0	17
Feb 3	Rivier	W, 73-62	1	34	4-10	40.0	3-5	60.0	2-2	100.0	13
Feb 7	at Elms	W, 75-52	1	29	5-13	38.5	3-7	42.9	0-0	-	13
Feb 10	Albertus Magnus	L, 88-72	1	30	2-9	22.2	1-4	25.0	8-9	88.9	13
Feb 14	at Colby-Sawyer	W, 68-54	1	34	9-17	52.9	3-8	37.5	0-0	-	21
Feb 17	Johnson & Wales (RI)	W, 58-57	1	36	8-13	61.5	4-7	57.1	0-0	-	20
Feb 19	Dean College	W, 88-61	1	28	4-8	50.0	2-5	40.0	3-4	75.0	13
Feb 20	at Albertus Magnus	L, 79-67	1	38	8-12	66.7	5-7	71.4	3-4	75.0	24

Date	Opponent	Score	gs	min	off	def	reb	ast	to	stl	blk
Nov 10	Trinity (Conn.)	L, 71-56	1	30	1	4	5	2	1	1	1
Nov 14	Rhode Island Col.	L, 71-66	1	33	1	6	7	2	1	1	1
Nov 17	vs. Salve Regina	L, 82-65	1	34	1	5	6	4	6	3	0
Nov 18	vs. Canton	W, 80-68	1	35	2	5	7	3	0	1	0
Nov 21	at Framingham St.	L, 67-59	1	25	0	7	7	0	2	1	1
Nov 28	Lesley	W, 73-50	1	29	2	7	9	4	4	2	2
Dec 2	at Dean College	L, 91-90	1	42	3	9	12	1	3	0	2
Dec 6	Worcester St.	L, 79-65	1	32	2	11	13	2	2	1	0
Dec 9	Saint Joseph's (Me.)	L, 83-56	1	25	1	3	4	1	3	0	1
Dec 29	vs. Belhaven	W, 74-73	1	36	5	8	13	2	1	0	0
Dec 30	at Oglethorpe	W, 79-74	1	37	4	8	12	2	2	0	0
Jan 3	Brandeis	L, 76-59	1	36	2	9	11	2	4	0	0
Jan 6	at Anna Maria	W, 65-63	1	37	0	16	16	0	3	2	1
Jan 10	at Fitchburg St.	W, 84-68	1	33	0	10	10	3	4	0	3
Jan 13	Mitchell	W, 74-68	1	38	3	15	18	2	3	2	2
Jan 17	Norwich	W, 82-79	1	41	1	10	11	3	0	0	0
Jan 20	at Saint Joseph (Conn.)	L, 93-71	1	28	0	5	5	5	1	0	0
Jan 24	at Emmanuel (Mass.)	L, 67-66	1	35	3	8	11	4	1	1	0
Jan 27	at Lasell	L, 73-60	1	34	2	10	12	2	2	0	1
Jan 30	New England Col.	W, 72-67	1	33	0	12	12	3	6	2	1
Feb 3	Rivier	W, 73-62	1	34	0	15	15	2	2	0	2
Feb 7	at Elms	W, 75-52	1	29	1	11	12	2	1	1	0
Feb 10	Albertus Magnus	L, 88-72	1	30	2	6	8	0	2	1	1
Feb 14	at Colby-Sawyer	W, 68-54	1	34	3	10	13	1	4	1	3
Feb 17	Johnson & Wales (RI)	W, 58-57	1	36	0	12	12	2	2	2	0
Feb 19	Dean College	W, 88-61	1	28	2	11	13	4	3	0	0
Feb 20	at Albertus Magnus	L, 79-67	1	38	1	8	9	0	2	1	1

Date	Opponent	Score	gs	pf	dq	a/to
Nov 10	Trinity (Conn.)	L, 71-56	1	1	0	2.0
Nov 14	Rhode Island Col.	L, 71-66	1	2	0	2.0
Nov 17	vs. Salve Regina	L, 82-65	1	3	-	0.7
Nov 18	vs. Canton	W, 80-68	1	0	0	-
Nov 21	at Framingham St.	L, 67-59	1	1	-	0.0
Nov 28	Lesley	W, 73-50	1	1	0	1.0
Dec 2	at Dean College	L, 91-90	1	4	0	0.3
Dec 6	Worcester St.	L, 79-65	1	2	0	1.0
Dec 9	Saint Joseph's (Me.)	L, 83-56	1	2	0	0.3
Dec 29	vs. Belhaven	W, 74-73	1	2	-	2.0
Dec 30	at Oglethorpe	W, 79-74	1	1	-	1.0
Jan 3	Brandeis	L, 76-59	1	2	0	0.5
Jan 6	at Anna Maria	W, 65-63	1	1	-	0.0
Jan 10	at Fitchburg St.	W, 84-68	1	2	-	0.8
Jan 13	Mitchell	W, 74-68	1	1	0	0.7
Jan 17	Norwich	W, 82-79	1	2	0	-
Jan 20	at Saint Joseph (Conn.)	L, 93-71	1	1	-	5.0
Jan 24	at Emmanuel (Mass.)	L, 67-66	1	2	0	4.0
Jan 27	at Lasell	L, 73-60	1	3	-	1.0
Jan 30	New England Col.	W, 72-67	1	4	0	0.5
Feb 3	Rivier	W, 73-62	1	1	0	1.0
Feb 7	at Elms	W, 75-52	1	1	0	2.0
Feb 10	Albertus Magnus	L, 88-72	1	2	0	0.0
Feb 14	at Colby-Sawyer	W, 68-54	1	3	0	0.3
Feb 17	Johnson & Wales (RI)	W, 58-57	1	2	0	1.0
Feb 19	Dean College	W, 88-61	1	1	0	1.3
Feb 20	at Albertus Magnus	L, 79-67	1	5	0	0.0

	gp	min/g	fg/g	3pt/g	ft/g	ppg
2021-22	24	27.0	3.1-7.8	0.9-3.2	1.9-2.4	9.0
2022-23	25	33.2	5.9-12.9	1.9-5.0	2.5-3.0	16.3
2023-24	27	33.4	5.8-12.8	2.5-6.0	3.4-4.1	17.4
2024-25	25	34.3	7.2-17.0	3.0-8.5	3.3-4.1	20.6
Total	101	32.1	5.5-12.7	2.1-5.7	2.8-3.4	15.9

Career Stats: Shooting per game

	gp	gs	min	fg	pct	3pt	pct	ft	pct	pts
2021-22	24	19	647	75-188	39.9	21-78	26.9	45-57	78.9	216
2022-23	25	25	831	148-322	46.0	48-124	38.7	63-74	85.1	407
2023-24	27	27	902	156-346	45.1	67-162	41.4	91-110	82.7	470
2024-25	25	25	858	179-424	42.2	74-212	34.9	82-103	79.6	514
Total	101	96	3238	558-1280	43.6	210-576	36.5	281-344	81.7	1607

Career Stats: Shooting totals

	gp	min	min/g	fg/40	3pt/40	pct	ft/40	pts/40
2021-22	24	647	27.0	4.6-11.6	1.3-4.8	26.9	2.8-3.5	13.4
2022-23	25	831	33.2	7.1-15.5	2.3-6.0	38.7	3.0-3.6	19.6
2023-24	27	902	33.4	6.9-15.3	3.0-7.2	41.4	4.0-4.9	20.8
2024-25	25	858	34.3	8.3-19.8	3.4-9.9	34.9	3.8-4.8	24.0
Total	101	3238	32.1	6.9-15.8	2.6-7.1	36.5	3.5-4.2	19.9

Career Stats: Shooting per 40 min

	gp	off/g	def/g	reb/g	ast/g	to/g	stl/g	blk/g
2021-22	24	1.5	6.0	7.5	1.5	0.8	1.0	1.0
2022-23	25	1.9	6.6	8.6	1.5	2.4	1.1	0.8
2023-24	27	1.6	8.9	10.5	2.1	2.4	0.9	0.9
2024-25	25	1.0	7.8	8.8	2.2	2.2	0.9	0.7
Total	101	1.5	7.4	8.9	1.8	2.0	1.0	0.9

Career Stats: Ball control per game

	gp	gs	pf	dq	a/to
2021-22	24	19	58	1	1.8
2022-23	25	25	68	1	0.6
2023-24	27	27	52	0	0.9
2024-25	25	25	42	0	1.0
Total	101	96	220	2	0.9

Career Stats: Ball control totals

	gp	off/40	def/40	reb/40	ast/40	to/40	stl/40	blk/40
2021-22	24	2.2	8.8	11.1	2.2	1.2	1.5	1.5
2022-23	25	2.3	8.0	10.3	1.8	2.8	1.3	1.0
2023-24	27	1.9	10.7	12.5	2.6	2.9	1.0	1.0
2024-25	25	1.2	9.1	10.3	2.5	2.6	1.0	0.8
Total	101	1.9	9.2	11.1	2.3	2.5	1.2	1.1

Career Stats: Ball control per 40 min

	gp	min/g	fg/g	3pt/g	ft/g	ppg
Event
Total	27	33.4	5.8-12.8	2.5-6.0	3.4-4.1	17.4
Conference	14	34.0	5.5-13.4	2.1-5.7	4.0-4.9	17.1
Exhibition	-	-	0.0-0.0	0.0-0.0	0.0-0.0	-
Location
Home	13	32.7	5.1-11.7	2.2-5.5	3.3-3.8	15.7
Away	11	33.8	6.0-13.6	2.4-6.1	3.5-4.5	17.8
Neutral	3	35.0	8.0-14.7	4.0-8.0	3.3-3.7	23.3
Result
Wins	14	34.3	6.7-13.5	2.6-6.3	3.2-3.7	19.3
Losses	13	32.5	4.8-12.1	2.3-5.7	3.5-4.5	15.4
Month
November	6	31.0	5.0-10.7	3.0-6.2	3.0-3.5	16.0
December	5	34.4	7.2-15.4	3.0-7.0	2.2-2.8	19.6
January	9	35.0	5.6-13.7	1.4-5.2	5.1-6.2	17.7
February	7	32.7	5.7-11.7	3.0-6.1	2.3-2.7	16.7

Splits Stats: Shooting per game

	gp	gs	min	fg	pct	3pt	pct	ft	pct	pts
Event
Total	27	27	902	156-346	45.1	67-162	41.4	91-110	82.7	470
Conference	14	14	476	77-188	41.0	29-80	36.3	56-69	81.2	239
Exhibition	-	-	-	0-0	-	0-0	-	0-0	-	0
Location
Home	13	13	425	66-152	43.4	29-71	40.8	43-50	86.0	204
Away	11	11	372	66-150	44.0	26-67	38.8	38-49	77.6	196
Neutral	3	3	105	24-44	54.5	12-24	50.0	10-11	90.9	70
Result
Wins	14	14	480	94-189	49.7	37-88	42.0	45-52	86.5	270
Losses	13	13	422	62-157	39.5	30-74	40.5	46-58	79.3	200
Month
November	6	6	186	30-64	46.9	18-37	48.6	18-21	85.7	96
December	5	5	172	36-77	46.8	15-35	42.9	11-14	78.6	98
January	9	9	315	50-123	40.7	13-47	27.7	46-56	82.1	159
February	7	7	229	40-82	48.8	21-43	48.8	16-19	84.2	117

Splits Stats: Shooting totals

	gp	min	min/g	fg/40	3pt/40	pct	ft/40	pts/40
Event
Total	27	902	33.4	6.9-15.3	3.0-7.2	41.4	4.0-4.9	20.8
Conference	14	476	34.0	6.5-15.8	2.4-6.7	36.3	4.7-5.8	20.1
Exhibition	-	-	-	0.0-0.0	0.0-0.0	-	0.0-0.0	-
Location
Home	13	425	32.7	6.2-14.3	2.7-6.7	40.8	4.0-4.7	19.2
Away	11	372	33.8	7.1-16.1	2.8-7.2	38.8	4.1-5.3	21.1
Neutral	3	105	35.0	9.1-16.8	4.6-9.1	50.0	3.8-4.2	26.7
Result
Wins	14	480	34.3	7.8-15.8	3.1-7.3	42.0	3.8-4.3	22.5
Losses	13	422	32.5	5.9-14.9	2.8-7.0	40.5	4.4-5.5	19.0
Month
November	6	186	31.0	6.5-13.8	3.9-8.0	48.6	3.9-4.5	20.6
December	5	172	34.4	8.4-17.9	3.5-8.1	42.9	2.6-3.3	22.8
January	9	315	35.0	6.3-15.6	1.7-6.0	27.7	5.8-7.1	20.2
February	7	229	32.7	7.0-14.3	3.7-7.5	48.8	2.8-3.3	20.4

Splits Stats: Shooting per 40 min

	gp	off/g	def/g	reb/g	ast/g	to/g	stl/g	blk/g
Event
Total	27	1.6	8.9	10.5	2.1	2.4	0.9	0.9
Conference	14	1.4	10.1	11.5	2.0	2.4	0.9	1.0
Exhibition	-	-	-	-	-	-	-	-
Location
Home	13	1.3	9.3	10.6	2.2	2.5	0.9	0.8
Away	11	1.5	9.3	10.8	1.8	2.3	0.6	1.1
Neutral	3	2.7	6.0	8.7	3.0	2.3	1.3	0.0
Result
Wins	14	1.6	10.7	12.4	2.4	2.5	0.9	1.0
Losses	13	1.5	7.0	8.5	1.9	2.3	0.8	0.7
Month
November	6	1.2	5.7	6.8	2.5	2.3	1.5	0.8
December	5	3.0	7.8	10.8	1.6	2.2	0.2	0.6
January	9	1.2	10.6	11.8	2.7	2.7	0.8	0.9
February	7	1.3	10.4	11.7	1.6	2.3	0.9	1.0

Splits Stats: Ball control per game

	gp	gs	pf	dq	a/to
Event
Total	27	27	52	0	0.9
Conference	14	14	29	0	0.8
Exhibition	-	-	-	-	-
Location
Home	13	13	23	0	0.9
Away	11	11	24	0	0.8
Neutral	3	3	5	0	1.3
Result
Wins	14	14	22	0	0.9
Losses	13	13	30	0	0.8
Month
November	6	6	8	0	1.1
December	5	5	11	0	0.7
January	9	9	18	0	1.0
February	7	7	15	0	0.7

Splits Stats: Ball control totals

	gp	off/40	def/40	reb/40	ast/40	to/40	stl/40	blk/40
Event
Total	27	1.9	10.7	12.5	2.6	2.9	1.0	1.0
Conference	14	1.6	11.9	13.5	2.4	2.8	1.0	1.2
Exhibition	-	-	-	-	-	-	-	-
Location
Home	13	1.6	11.4	13.0	2.7	3.1	1.1	1.0
Away	11	1.8	11.0	12.8	2.2	2.7	0.8	1.3
Neutral	3	3.0	6.9	9.9	3.4	2.7	1.5	0.0
Result
Wins	14	1.9	12.5	14.4	2.8	2.9	1.1	1.2
Losses	13	1.8	8.6	10.4	2.4	2.8	0.9	0.9
Month
November	6	1.5	7.3	8.8	3.2	3.0	1.9	1.1
December	5	3.5	9.1	12.6	1.9	2.6	0.2	0.7
January	9	1.4	12.1	13.5	3.0	3.0	0.9	1.0
February	7	1.6	12.8	14.3	1.9	2.8	1.0	1.2