
-
- Height:
- 6-0
-
- Year:
- Sr.
-
- Hometown:
- Wilmington, Mass.
-
- High School:
- Wilmington
-
- Position:
- Throws
-
- Events:
- Throws
-
- Major:
- Nursing
Bio
Senior:
Indoor: Placed sixth (11.94m) in the shot put at the New England Indoor Championships...placed second (11.89) in the shot put at the Reggie Poyau Invitational. Outdoor: At the New England Championships, placed fourth (39.00m) in the discus and 11th (11.45m) in the shot put...At the GNAC Championships, won the discus with a throw of 36.09 meters and placed second (11.54m) in the shot put.
Personal:
Kate is a nursing major from Wilmington, Mass...She is the daughter of Donald and Janice Cowden...She has one sibling; Erin...During high school, she received the Frank Kelly Adversity Awards, was an all-star, team MVP and a captain.
News mentions

A new school record in the women's 4x400 meter relay highlighted a strong final day for the Regis (Mass.) men's and women's track & field team's at the New England NCAA Division III Championships.

Senior Kate Cowden (Wilmington, Mass.) and junior Fatima St. Hilaire (Danvers, Mass.) both set school records on Friday in the first day of the NCAA Division III New England Championships.

For the first time ever in the history of Regis (Mass.) Athletics, the Pride are Great Northeast Athletic Conference champions. Both the Regis men's and women's track and field teams took home the title in the first ever GNAC Championships on Sunday afternoon, held at Regis Stadium.

Maddie Boucias (Buckland, Mass.) set a new school record in the 800 meter (2:29.99) to highlight a solid showing for both the Regis (Mass.) men's and women's track and field teams Saturday at the Sean Collier Invitational hosted by MIT at Morrison Track.

The Regis (Mass.) track and field teams showcased a handful of top 10 places in the field events and set a new program record in the women's 4x100 meter dash to highlight a solid showing at the ECSU Invitational on Saturday.

Fred Mathieu (Miami, Fla.) and Elliana Boebel (Bedford, Mass.) both qualified for the New England Outdoor Track and Field Championships to highlight a successful outing for the Regis (Mass.) track and field teams at the Penmen Relays.

The annual Regis Spring Classic was cut short due to snow Friday afternoon at Regis Stadium, but not before the Regis (Mass.) men's and women's track & field teams were able to take part in a handful of events.

Fatima St. Hilaire (Danvers, Mass.) had herself quite a day, winning the women’s long jump (5.31m) and placing fourth in the 100 meter dash (13.26 seconds) to highlight several strong individual showings by the Regis (Mass.) track and field teams Saturday in the Tufts Snowflake Classic at the Clarence “Ding” Dussault Track.

Kate Cowden (Wilmington, Mass.) placed sixth in the shot put, and Dan LaFlamme and ChiChi Akanegbu (North Easton, Mass.) both delivered top 20 performances in the weight throw to highlight the Regis (Mass.) track and field teams at the Division III New England Indoor Track & Field Championships on Saturday.

Three runners posted personal bests in the 400 meter to highlight Day 1 for the Regis (Mass.) women’s track and field team at the David Hemery Invitational hosted by Boston University on Saturday at the BU Track & Tennis Center.

An unprecedented five school records were broken on Saturday as the Regis (Mass.) men's and women's track and field teams competed at the Stampede Invitational hosted by Tufts University.

For the second time in as many meets, junior Fatima St. Hilaire (Danvers, Mass.) set a new program record to highlight a strong showing by the Regis (Mass.) men's and women's track & field teams on Saturday at the Panther Invitational at Plymouth State University.

Junior Fatima St. Hilaire (Danvers, Mass.) set a new school record in the 55m dash and senior Kate Cowden (Wilmington, Mass.) qualified for New Englands in the shot put to highlight a strong showing for the Regis (Mass.) men's and women's track and field teams at the Reggie Poyau Memorial Invitational at Brandeis University on Saturday.