7 Rita Dow
7 - Rita Dow
Height: 5-11
Year: Gr.
Hometown: Nashua, N.H.
High School: Bishop Guertin
Position: M
Major: Master's in Strategic Sports Communication
Club: Latitude 42
m 34
k/s 1.86
h % .231
a/s 0.04
b/s 0.80
sa/s 0.38
d/s 0.57

2023:
Third Team All-GNAC ... College Sports Communicators Academic All-District
 ... Appeared in 122 sets within 34 matches ... Broke Regis all-time records for most career matches (128) and most career sets played (450) ... Finished second in program history with 844 career kills and .265 hitting percentage as well as third in career service aces with 183 and fifth in career total blocks with 303 ... Earned season-high 13 kills at Worcester State Sept. 12 ... Finished with 12 kills, six digs, and seven total blocks against Montclair State Sept. 23 ... Also collected seven total blocks at Rivier Nov. 1.

2022:
Second Team All-GNAC ... NEWVA Honorable Mention All-Senior ... College Sports Communicators Academic All-District ... Academic All-GNAC
 ... Appeared in 115 sets within 33 matches ... Led team with 227 kills and tied for team lead with 83 total blocks ... Moved into second place on Regis career hitting percentage list (.277), fourth on career kills list (617), and eighth on career blocks list (206) ... Earned 18 kills, four aces, six digs, and six total blocks in 3-2 victory over Fisher Oct. 27 ... Collected career-high 10 total blocks against Wentworth Sept. 22.

2021:
Third Team All-GNAC ... Academic All-GNAC ... ENC Invitational All-Tournament Team
...  Appeared in 105 sets within 31 matches … Led the team with a .304 hitting percentage and appeared in the most sets while also collecting 231 kills, 61 blocks, 52 digs, and 34 service aces … Recorded season-high 15 kills against Maine-Fort Kent (10/28).

2020-21:
Academic All-GNAC

2019:
Appeared in 108 sets within 30 matches ….. Led team with 50 service aces …. Finished season with 159 kills, six assists, 36 digs, and 62 blocks … Earned season-high six service aces and tied season-high total of three digs in a win against Albertus Magnus (9/28) …. Earned season-high 11 kills in a win against Emmanuel (10/26).

Prep:
Played volleyball at Bishop Guertin High School in Nashua, N.H. ... Was named the team's most improved player in 2017 in addition to Second Team All-League honors ... Received coaches' award in 2018.

Club:
Played club volleyball for Latitude 42.

Personal:
Parents are Tracy and Jeffrey Dow ... Has two brothers named David and Keith ... Graduated from Regis in 2023 with bachelor's degree in marketing & communications and business management as well as minoring in economics and data analytics ... Pursuing master's degree in strategic sports communication.

Recent Games
Nov 1 at Rivier W, 3-1
Nov 4 at Colby-Sawyer W, 3-0
Nov 4 vs. Albertus Magnus W, 3-0
Nov 7 Emmanuel (Mass.) W, 3-0
Nov 9 Saint Joseph's (Me.) W, 3-0
Nov 11 Lasell L, 3-1
Statistics category Overall Conf
Matches 34 15
Sets 122 48
Kills 227 82
Kills per set 1.86 1.71
Errors 91 27
Total Attacks 588 207
Hitting Percentage .231 .266
Assists 5 0
Assists per set 0.04 0.00
Service Aces 46 20
Service Errors 64 25
Service Aces per set 0.38 0.42
Receptions 11 3
Reception Errors 0 0
Digs 70 29
Digs per set 0.57 0.60
Block Solo 17 9
Block Assist 80 32
Block Total 97 41
Blocks per set 0.80 0.85
Block Errors 6 2
Ball Handling Errors 0 0
Points 330.0 127.0
Points per set 2.7 2.6
Matches started 32 15
Date Opponent Score ms s k e ta pct a sa se r re digs bs ba be tot bhe pts
Sep 1 vs. Clark University L, 3-1 1 4 8 3 18 .278 0 1 3 0 0 2 0 3 1 3 0 10.5
Sep 2 vs. Wellesley W, 3-0 - 3 8 4 21 .190 0 0 2 0 0 0 0 3 0 3 0 9.5
Sep 2 at Roger Williams W, 3-2 1 5 11 8 32 .094 1 3 1 0 0 2 0 2 0 2 0 15.0
Sep 5 WPI L, 3-2 1 5 5 4 18 .056 0 1 2 1 0 1 1 2 0 3 0 8.0
Sep 7 Plymouth St. L, 3-0 1 3 4 2 12 .167 0 0 1 0 0 2 0 3 0 3 0 5.5
Sep 9 Suffolk W, 3-0 - 3 6 0 9 .667 0 4 1 4 0 0 0 4 0 4 0 12.0
Sep 9 Mass.-Dartmouth L, 3-0 1 3 9 3 25 .240 0 0 1 0 0 0 0 4 1 4 0 11.0
Sep 12 at Worcester St. W, 3-1 1 4 13 3 26 .385 0 0 2 0 0 2 0 0 0 0 0 13.0
Sep 16 Salve Regina W, 3-1 1 4 8 6 23 .087 0 2 4 1 0 7 1 3 1 4 0 12.5
Sep 16 Husson W, 3-0 1 3 5 4 11 .091 1 1 1 0 0 1 0 1 0 1 0 6.5
Sep 21 at Wentworth W, 3-0 1 3 4 3 12 .083 0 1 2 0 0 2 0 1 0 1 0 5.5
Sep 23 at Trinity (Conn.) L, 3-1 1 4 12 3 31 .290 1 2 2 1 0 3 2 4 0 6 0 18.0
Sep 23 vs. Montclair St. W, 3-2 1 5 12 3 26 .346 0 2 0 1 0 6 2 5 0 7 0 18.5
Sep 26 Saint Joseph's (Me.) W, 3-0 1 3 7 2 13 .385 0 0 1 0 0 2 1 3 0 4 0 9.5
Sep 30 Simmons L, 3-1 1 4 5 5 18 .000 0 0 4 0 0 1 1 2 0 3 0 7.0
Sep 30 Mitchell W, 3-0 1 3 5 2 9 .333 0 0 0 0 0 1 1 2 0 3 0 7.0
Oct 4 Johnson & Wales (RI) W, 3-1 1 4 9 1 19 .421 0 2 2 0 0 2 0 3 1 3 0 12.5
Oct 6 Saint Joseph (Conn.) W, 3-0 1 3 5 2 17 .176 0 5 1 0 0 2 1 2 0 3 0 12.0
Oct 12 Wellesley W, 3-2 1 5 9 5 23 .174 0 2 3 0 0 5 0 2 0 2 0 12.0
Oct 14 at Anna Maria W, 3-0 1 2 4 0 10 .400 0 4 1 1 0 2 0 1 0 1 0 8.5
Oct 14 vs. New England Col. W, 3-0 1 3 8 2 15 .400 0 1 3 0 0 6 0 0 0 0 0 9.0
Oct 17 at Emmanuel (Mass.) W, 3-0 1 3 4 1 11 .273 0 0 3 0 0 1 0 3 0 3 0 5.5
Oct 19 at Eastern Nazarene L, 3-2 1 5 6 5 30 .033 0 2 4 0 0 2 0 4 0 4 0 10.0
Oct 21 vs. Dean W, 3-0 1 3 4 1 14 .214 0 1 1 0 0 2 1 1 0 2 0 6.5
Oct 21 at Elms W, 3-0 1 3 8 3 19 .263 0 2 1 1 0 2 1 2 0 3 0 12.0
Oct 25 Lasell W, 3-1 1 4 4 3 15 .067 0 1 2 0 0 1 0 4 0 4 0 7.0
Oct 28 Norwich W, 3-0 1 3 2 0 9 .222 0 1 1 1 0 2 1 3 0 4 0 5.5
Oct 28 Framingham St. W, 3-2 1 5 11 1 24 .417 1 2 3 0 0 4 2 3 0 5 0 16.5
Nov 1 at Rivier W, 3-1 1 4 7 2 16 .313 0 0 3 0 0 3 2 5 1 7 0 11.5
Nov 4 at Colby-Sawyer W, 3-0 1 3 5 1 10 .400 0 2 2 0 0 0 0 0 0 0 0 7.0
Nov 4 vs. Albertus Magnus W, 3-0 1 3 5 2 12 .250 0 1 0 0 0 2 0 1 0 1 0 6.5
Nov 7 Emmanuel (Mass.) W, 3-0 1 3 4 1 10 .300 1 1 2 0 0 1 0 1 0 1 0 5.5
Nov 9 Saint Joseph's (Me.) W, 3-0 1 3 5 1 14 .286 0 2 1 0 0 0 0 0 1 0 0 7.0
Nov 11 Lasell L, 3-1 1 4 5 5 16 .000 0 0 4 0 0 1 0 3 0 3 0 6.5
  m s k k/s e ta pct a a/s sa sa/s r re digs d/s bs ba tot b/s pts pts/s
2019-20 30 108 159 1.47 46 402 .281 6 0.06 50 0.46 31 4 36 0.33 9 53 62 0.57 244.5 2.3
2020-21 - - - - - - - - - - - - - - - - - - - - -
2021-22 31 105 231 2.20 59 566 .304 6 0.06 34 0.32 14 1 52 0.50 13 48 61 0.58 302.0 2.9
2022-23 33 115 227 1.97 74 611 .250 12 0.10 53 0.46 54 8 66 0.57 12 71 83 0.72 327.5 2.8
2023-24 34 122 227 1.86 91 588 .231 5 0.04 46 0.38 11 0 70 0.57 17 80 97 0.80 330.0 2.7
Total 128 450 844 1.88 270 2167 .265 29 0.06 183 0.41 110 13 224 0.50 51 252 303 0.67 1204.0 2.7
  m s k k/s e ta pct a a/s sa sa/s r re digs d/s bs ba tot b/s pts pts/s
Total 34 122 227 1.86 91 588 .231 5 0.04 46 0.38 11 0 70 0.57 17 80 97 0.80 330.0 2.7
Conference 15 48 82 1.71 27 207 .266 0 0.00 20 0.42 3 0 29 0.60 9 32 41 0.85 127.0 2.6
Exhibition - - - - - - - - - - - - - - - - - - - - -
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Home 18 65 108 1.66 47 285 .214 3 0.05 24 0.37 7 0 33 0.51 9 45 54 0.83 163.5 2.5
Away 10 36 74 2.06 29 197 .228 2 0.06 16 0.44 3 0 19 0.53 5 22 27 0.75 106.0 2.9
Neutral 6 21 45 2.14 15 106 .283 0 0.00 6 0.29 1 0 18 0.86 3 13 16 0.76 60.5 2.9
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Wins 26 90 173 1.92 61 420 .267 4 0.04 40 0.44 9 0 58 0.64 13 55 68 0.76 253.5 2.8
Losses 8 32 54 1.69 30 168 .143 1 0.03 6 0.19 2 0 12 0.38 4 25 29 0.91 76.5 2.4
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September 16 59 122 2.07 55 304 .220 3 0.05 17 0.29 8 0 32 0.54 9 42 51 0.86 169.0 2.9
October 12 43 74 1.72 24 206 .243 1 0.02 23 0.53 3 0 31 0.72 6 28 34 0.79 117.0 2.7
November 6 20 31 1.55 12 78 .244 1 0.05 6 0.30 0 0 7 0.35 2 10 12 0.60 44.0 2.2