Personal Bests:
8k - 33:20.8 - GNAC Championships - Nov. 2, 2019

As a Freshman (2019):
Competed in three events during season ... Established season-best eight-kilometer time of 33:20.8 at GNAC Championships.

Prep:
O'Neal competed in cross country, indoor and outdoor track & field, and soccer at the Hartford Magnet Trinity College Academy in Hartford, Conn. 

Personal:
O'Neal's parents are Darlene and Ardell O'Neal. His brother Ben is also on the Regis College cross country and track & field teams, plus he has two other brothers named Austin and Wayne. He is majoring in education.